The month of Sawan associated with the early monsoons is also called as the month of Shravan. This month is considered the holy month for the Hindu devotees. This month signifies its heavy importance in the Hindu calendar as the month of worshipping Lord Shiva religiously.
During this month, the devotees of lord shiva pay for their worship activities with the somwar vrat, which is considered to be executed on all the Mondays of the month of Sawan.
This tradition has been followed since a very rooted time and is still popular because of the outstanding impact of Sawan Somwar Vrat. These fasts not only indicate people’s belief in lord shiva’s blessings but also promote numerous mental, physical, and spiritual benefits that people experience during these fasts.
What Exactly is Sawan Somwar Vrat
To understand Sawan somwar in very simple words, we can say that these are the Mondays that officially come under the month of Sawan. People strongly believe in these fasts as this provides them immense faith to fulfill their wishes.
The month of Sawan generally falls in July and August which includes the monsoon season. It is assumed that during the month of Sawan due to high divine energy, the devotees are able to dedicate themselves to god with the highest potential. Hence, the devotees utilize the time to do their best to get blessings.
The Astrological Aspect of the Sawan Somwar Vrat
Astrologically, in the month of Sawan, the star, and sun enter the zodiac sign Cancer. As we all know the cancer zodiac sign is ruled by the moon which is an important parameter to consider in the month of Sawan. Mondays, are ruled by the moon and are often depicted as the days for worshipping lord Shiva.
Hence, fasting on Sawan Mondays helps the devotees to align with the divine energies. This makes them feel very energetic, with high spiritual energies throughout the month. These fasts are also considered to provide emotional stability, and mental growth and also help in removing the negative energies of the planet’s movements. Especially those that are related to the moon.
Spiritual Benefits of Sawan Somwar Vrat
As of now, we are aware of the benefits and the importance of the sawan somwar Vrat. Let’s understand the spiritual benefits of the sawan somwar Vrat.
1. Connection with the Divine:
During fasting on Mondays, the combination of timely prayers followed by the traditional rituals helps the devotees in connecting the divine energy of lord Shiva.
2. Fulfillment of Wishes:
The devotees of lord Shiva, consider this fast for getting their wishes fulfilled related to wealth, happiness, and prosperity. They believe doing this fast with the best intentions will help them achieve their blessings.
3. Karma Cleansing:
Sawan somwar vrats is also considered an optimal way to cleanse karma. This helps the devotees purify their thoughts and actions which provides them immense clarity of their life.
Physical Benefits of Sawan Somwar Vrat
1. Detoxification:
We all know that fasting is a healthy way to detoxify toxins from our bodies. This method of body detoxification allows the digestive system to rest and essentially work on the removal of the absorbed toxins over the past period.
2. Improved Metabolism:
Regular fasting helps in boosting the metabolism of the body, this also helps in improving digestion and makes the body more energetic.
3. Weight Management:
Samwan somwar vrat is considered the best for people who want to achieve spiritual and fitness goals altogether. You can manage your weight effortlessly by adopting sawan somwar vrat.
Mental Benefits of Sawan Somwar Vrat
Till now, you might have analyzed how beneficial having Sawan somwar vrat is. In this section let’s understand more about the mental benefits of this fasting method or rituals.
1. Enhanced Focus:
As we know fasting is not for everyone as this requires mental discipline, honesty, and dedication. This eventually helps in increasing the focus of the individual devotees.
2. Stress Relief:
The ritual which is involved in the somwar vrat helps the people relieve stress from their lives. As a result, providing them with stable mental health. This also improves the other aspects of their lives.
3. Emotional Stability:
As mentioned earlier, sawan somwars are ruled by the moon. This helps in getting the required balance in terms of emotions. This leads to leading a better emotional life and improves decision-making ability.
Conclusion
The world is moving fast and many people are getting detached from many spiritual activities. Yet sawan somwars are the sacred days that individuals should consider to improve their lives in different aspects. Fasting eventually improves the spiritual life of the devotees which provides them guidance in all the aspects of life.
